Be stronger than your excuses

Our Services

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Cooperate Wellness

Investing in a wellness program for your corporation is an investment in your company’s future success. Why? Corporate wellness programs have shown to increase employee productivity, improve overall employee satisfaction and promote positive work environments.


Yoga Instruction

Our Instructors are familiar with demands of our clients physical and mental demands of the work week to the weekend warrior. Relaxing restorative poses are held up to five minutes. Leng- then muscles, increase flexibility and balance the mind.

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Fitness Instruction

Our passionate instructors will help you create the possible. Set goals together, offer accountability, support and program design by one of our knowledgeable instructors.


Our highly qualified fitness and yoga instructors.

The greatest pleasure in life is doing what people say you cannot do…